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Gates Wellness

Favorite Bloggers

Jana Short Fire. Hope. Courage

  • Episode 338: The Gut-Brain Connection with Dr. Stephanie Canestraro
    by Jana Short on April 23, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Stephanie Canestraro. Dr. Canestraro’s journey to the … Episode 338: The Gut-Brain Connection with Dr. Stephanie Canestraro Read More »

  • Episode 337: Primal Living in a Modern World with Pauline Cox
    by Jana Short on April 21, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Pauline Cox. My passion is spreading information … Episode 337: Primal Living in a Modern World with Pauline Cox Read More »

  • Episode 336: Adapting Resiliently With Aubrey Mast
    by Jana Short on April 18, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Aubrey Mast. Aubrey is a Nutrition, Lifestyle, … Episode 336: Adapting Resiliently With Aubrey Mast Read More »

  • Episode 335: Telling Your Story Is Powerful – Mariah Macinnes
    by Jana Short on April 16, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Mariah Macinnes Mariah MacInnes, the Founder of … Episode 335: Telling Your Story Is Powerful – Mariah Macinnes Read More »

  • Episode 334: You Are Your OpportYOUnity with Miko Ramelow
    by Jana Short on April 14, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Miko Ramelow. Miko, is a Well-Being coach, … Episode 334: You Are Your OpportYOUnity with Miko Ramelow Read More »

  • Episode 333: Calm Your Chaos with Debra Reis
    by Jana Short on April 11, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Debra Reis. Debra Reis is a Clinical … Episode 333: Calm Your Chaos with Debra Reis Read More »

  • Episode 332: Finally Free with Alana Van Der Sluys
    by Jana Short on April 9, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Amanda Van Der Sluys Alana Van Der … Episode 332: Finally Free with Alana Van Der Sluys Read More »

  • Episode 331: Becoming Your Own Mind Whisper with Dawna Campbell
    by Jana Short on April 7, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Dawna Campbell Known as the Mind Whisperer, … Episode 331: Becoming Your Own Mind Whisper with Dawna Campbell Read More »

  • Episode 330: At Heaven’s Door with William Peters
    by Jana Short on April 4, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with William Peters. William Peters, M.Ed., M.F.T., is … Episode 330: At Heaven’s Door with William Peters Read More »

  • Episode 329: How to leverage retreats to increase revenue with Tamara Golden
    by Jana Short on April 2, 2022 at 4:00 pm

    In this episode of Oh My Heath … There’s HOPE! Jana talks with Tamara Golden. Tamara is the owner & … Episode 329: How to leverage retreats to increase revenue with Tamara Golden Read More »

I am thankful for the journey…. I am thankful f I am thankful for the journey….

I am thankful for the person I was, and the person I’ve come to be.

For when I look inside myself, it’s not just me I see.

It’s everyone I’ve interacted with, they’re a part of this person in the mirror I see.

It’s everyone I’ve ever cared about, my close and extended family.

It’s those brave enough to ask for help, and I was able to lend a hand.

It’s those who gave me moments of their time,
Or stood beside me when we made a stand.

It’s every village that raised me, every tribe that took me in.

Those that celebrated my victories, or raised me from the darkest depths I’ve been. 

The thing that sometimes haunts me, is that they may not know.

That somehow this person I see inside me, may not have told them so.

So please tell everyone you love, how much they mean to you.

And maybe you’ll say it to one of those, I forgot to say it too. 

For we really are from the same village, aren’t we all just family?

I’m thankful for everyone in this tribe, 
We call humanity.
At on camera like a Boss just wanted to share all At on camera like a Boss just wanted to share all the fun we’re having!!😎
Are you the man you want to be? When you look in Are you the man you want to be? 

When you look in the mirror, is that the person you see looking back at you?

If not, what tools do you need to work on yourself to get there?
 
Are you ready to fill your toolbox and create the man you want to see in the mirror?

If so, hit your toolbox 🧰 in the comments and show me your ready to build the life you want!

#bestholisticlife 
#oncameralikeaboss 
#mindsetcoachformen 
#nlpcoaching
Who doesn't like fresh breathe? I love Doterra's O Who doesn't like fresh breathe? I love Doterra's On Guard toothpaste and I am crazy about the mouth wash! If you haven't tried it yet you are missing out!

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To avoid pain or blood clots on the plan try doing To avoid pain or blood clots on the plan try doing in-seat exercises such as rolling your shoulders and rotating your feet for three to four minutes every hour. Or bring resistance bands to use while on the plan, nothing crazy just keeping circulation going.

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Are you ready to fight for the life you always dre Are you ready to fight for the life you always dreamed of? If you are looking for someone to help you get there contact me and let's see what we can do together!

#doterra #doterrafamily #doterraliving #doterralove #doterramom #essentialoils #essentialoilsformen #healthylivingrevolution #holisitcnutrition #holistic #holistichealth #holisticlifestyle #humpday #naturalist #naturalmedicine #naturalremedies #stayathom #teammorethanoils #workfromhome #workfromhomemom
If you ever find yourself stuck just remember how If you ever find yourself stuck just remember how much we can learn about ourselves by helping those around us!

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Fluffy Slime Recipe: -2 Cups Shaving Cream -1/4 Cu Fluffy Slime Recipe:
-2 Cups Shaving Cream
-1/4 Cup School Glue
-1/4 tsp Baking Soda
-1 Tbs Contact Solution
-1 Drop Food Coloring
-5 Drops Wild Orange Oil

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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